- Oct 5, 2019
Healthy Pumpkin Spice Muffins
Pumpkin EVERYTHING is totally my fall motto. I love all things fall.... pumpkin, boots, sweaters, and colourful walks. Who's with me? I...
- Oct 2, 2019
Healthy School Snacking
Back to school can be both a busy yet exciting time for parents and kids. At Eat Right Feel Right, we believe back to school can also be...
- Aug 11, 2019
Frozen Peach Dessert Cups
Peach season is officially here in Ontario and I enjoying every bite of it! I don’t know about you but I have been having at least one...
- Aug 1, 2019
Grilled Veggie & Halloumi Skewers
The long weekend is just around the corner and there's nothing better than freshly grilled veggies. Although I eat meat, I also eat at...
- Jul 21, 2019
Frozen Yogurt Granola Cups
I like anything frozen in the summer, especially ice cream. So, it's important for me to find healthier alternatives for my frozen treat...
- Jul 11, 2019
Seasonal eating all summer long
I always go back and forth between what season is my favourite, summer or fall. But quite honestly I think it has to be summer, there is...
- Jun 30, 2019
Chicken Mango Lettuce Wraps
The summer weather has finally arrived! My favourite type of meals in the heat are colourful, fresh, and light. Who else feels the same?...
- Jun 17, 2019
Should I be buying organic fruits and veggies?
Have you heard of the clean fifteen and dirty dozen list? Each year the Environmental Working Group (EWG) creates a dirty dozen and clean...
- Jun 13, 2019
Strawberry Oatmeal Chia Seed Muffins
I am a muffin maniac! I think I love them so much because you can use a variety of ingredients based on what foods are in season. In the...
- Jun 4, 2019
Pilates during Pregnancy
Being active is important for everyone’s health, including pregnant women. Staying active during pregnancy can help reduce any pregnancy...
