

- Apr 23, 2017
Thai Veggie Salad
The warm weather makes it officially feel like spring and of course the sunshine helps too! This past week I hosted a workshop all about...


- Apr 20, 2017
Spring Spinach Salad
One of my favourite things about the spring and summer months in Canada is the abundance of fresh local produce in Ontario. I am extra...


- Apr 19, 2017
Putting the Pro in Probiotics :)
Do you like to eat bacteria?? I hope your answer was heck yes, but if it wasn't that's okay. I am hoping this blog post will change your...


- Apr 13, 2017
Farm Fresh Rutabaga Chips
I love cooking and recipe testing, especially with fresh ingredients. I am super excited to be collaborating with Mount Wolfe Forest Farm...


- Apr 5, 2017
Stuffed Sweet Potato
I don't know about you but I love sweet potatoes. They are great for you skin, and an amazing source of antioxidants and fibre. Even as a...


- Apr 2, 2017
My Top 8 Healthy Grocery Finds
I love grocery shopping and the search for healthy food and beverage items, there is something super fun and satisfying about discovering...