Kids Nutrition
If you are feeling overwhelmed as a parent, you are not alone. There is a lot of misinformation and differing opinions when it comes to nutrition. How do I get my child to try new foods? Should they be taking supplements? How do I raise a healthy eater?
Angela is here to support and guide you through these questions.
Helping you feel confident about feeding your children.
Offering virtual services to support you with:
Introducing solids to your baby
(check out upcoming dates for my baby led weaning webinars)
Feeding
your child
to support growth and development
Fuelling your active child
to support specific sports needs
Picky eating
support
Meal planning
for busy families
Selective Eating Support Program
Struggling with a picky eater at home? You're not alone! Many parents face challenges when it comes to feeding their little ones, but with the right guidance and strategies, mealtime can become enjoyable and less stressful.
Angela specializes in supporting families with selective eaters. Angela will develop a personalized plan that promotes health eating habits and ensures adequate nutrition for your child.
Whether your child is a picky eater, has sensory sensitivities, or struggles with specific dietary needs, Angela will offer compassionate and expert guidance to help your family thrive.
This program includes visits over a 3-month period to ensure that progress is being made.
What's included?
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Initial assessment (can be done in person or virtually)
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Plan of action/protocol to follow - based on your individual child's needs
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Weekly check ins via email
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2 follow-up visits with adjustments to the plan as needed
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Healthy recipes and meal planning support
$500
Connect with Angela to book your initial session
Nutrition for Families Package
Includes an initial assessment to determine your needs.
The initial assessment will include a starting plan of action
for your child and/or your family including meal ideas and
healthy recipes.
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Includes 2 follow up sessions
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Option to create custom meal plans
$400
Connect with Angela to book your initial session
Introducing Solids & Baby Feeding Support
Starting solids is an exciting time, but it can also feel overwhelming with so much conflicting advice. Whether you're wondering when to start, how to introduce common allergens, choosing between baby-led feeding and spoon feeding, or simply want reassurance that your baby is getting what they need, I'm here to support you!
With personalized 1:1 nutrition counselling, you'll receive practical, evidence-based guidance tailored to your baby's development, your family's lifestyle, and your feeding goals.
What's included?
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Knowing when your baby is ready for solids
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Introducing common allergens safely
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Baby-led feeding and spoon-feeding guidance
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Iron-rich first foods and balanced meal ideas
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Navigating gagging versus choking
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Building confidence at mealtimes
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Personalized answers to your feeding questions
Book a 1:1 consultation to help you feel confident feeding your little one!
Sign up for the
Introducing Solids
Webinar
Next session: TBD
Cost: $30
Topics covered:
Baby led feeding makes sense and the research to support it
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What is baby led feeding and how to do it
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How to know when your baby is ready (discuss 4 months versus 6 months)
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How to start
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What foods to start with (texture, sizing, shape)
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Sample videos on first food exposures
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Importance of iron rich foods
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What to expect
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Gagging versus choking
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Some early foods to avoid
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What about purees
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Offering water
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Introducing common allergens
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And more!
