Dec 5, 2016
Salad in a jar please!
I am a huge salad fan when they are filled with a variety of things. I really enjoy when salads are full of different textures and...
Dec 1, 2016
Chocolate Peppermint Smoothie
It's the holiday season so whoop de-do and and hickory dock and don't forget to hang up your sock, cause just exactly at twelve o'clock...
Nov 13, 2016
Canada’s Food Guide is being Revised!
Canada’s food guide is in need of a face lift to help reflect our current food environment. Health Canada recognizes that need and has...
Nov 10, 2016
When in Rome you drink wine, eat lots, and enjoy mealtime! :)
I recently got back from Italy where I visited Venice, Florence, Sorrento, and Rome. Besides the history, beautiful views, ocean, and my...
Oct 23, 2016
Pumpkin Everything!
My post today is inspired by the FALL season. It is my absolute favourite season, there is something so magical about the colours, crisp...
May 19, 2016
