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Chocolate Coconut Energy Bites

  • Dec 19, 2017
  • 2 min read

These little bites are packed with energy, protein, healthy fats, and fibre! The chocolate coating makes them an extra special nutritious and delicious holiday treat.

Makes 10-12 energy bites (more or less depending on your rolling technique).

Ingredients:

[if !supportLists]· [endif]10-12 Medjool dates, pitted

[if !supportLists]· [endif]1/2 cup rolled oats

[if !supportLists]· [endif]1/4 cup shredded coconut

[if !supportLists]· [endif]2 tbsp. hemp seeds

[if !supportLists]· [endif]1/4 cup peanut or almond butter

Coating:

[if !supportLists]· [endif]1.5 cups dark chocolate chips or pieces (your choice)

[if !supportLists]· [endif]1/2 cup shredded coconut (optional)

[if !supportLists]· [endif]Sea salt (optional)

Directions:

1. Blend everything together in a food processor. You may need to separate the dates if any clumping happens. The mixture will look somewhat dry, but don't worry.

2. Take about 1-2 tablespoons worth and roll into small balls.

3. Place balls on parchment lined tray and refrigerate for 30 minutes before coating.

Coating Directions:

1. Use a double broiler or microwave to melt your dark chocolate. If using a microwave make sure to heat in 30-45 second increments (stir and keep heating until chocolate is fully melted and smooth).

2. Let the heated chocolate sit for 2 minutes before dipping.

3. Dip each ball completely into the chocolate, using a spoon. Once completely coated, set aside on parchment lined tray. Option to roll in sea salt OR shredded coconut.

4. Once coated with chocolate and desired toppings, keep in fridge for 1 hour or until the chocolate fully hardens.

Side note: keep in fridge for up to 1 week.

I hope you get to enjoy these chocolate coconut energy bites with your loved ones this holiday season.

Cheers to happy and healthy eating! :)

Until next time,

Eat Right Feel Right - Angela XO

 
 
 

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