Simply Balanced Healthy Eating Throughout Pregnancy
This book is a guideline to all things nutrition throughout each trimester. Things to expect like nausea, heart burn, etc. and tips and tricks on how to handle these symptoms and still feel healthy.
It also contains important information on how to eat
healthy throughout pregnancy and ensure you are getting all
the nutrients you and your growing baby needs.
BONUS: this is a FREE resource made just for you. If you want more individualized support, connect with me as I offer pre and post natal nutrition support.