Simply Balanced Healthy Eating Throughout Pregnancy

Simply Balanced Healthy Eating Throughout Pregnancy


This book is a guideline to all things nutrition throughout each trimester. Things to expect like nausea, heart burn, etc. and tips and tricks on how to handle these symptoms and still feel healthy. 

It also contains important information on how to eat 

healthy throughout pregnancy and ensure you are getting all 

the nutrients you and your growing baby needs. 


BONUS: this is a FREE resource made just for you. If you want more individualized support, connect with me as I offer pre and post natal nutrition support.

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Subscribe to Eat Right Feel Right for all the latest nutrition news, tips, recipes and receive a sample one day meal plan with recipes. 


Bolton Location

Complete Integrative Care Clinic

23 King Street W

Bolton, Ontario L7E 1C7

Virtual Visits Available 



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