UPCOMING EVENTS & PROGRAMS

Baby Led Weaning Workshop

In collaboration with the Lifetime of Love Doula Services
Online via Zoom
Upcoming Dates:

Learn:
 
What is baby led weaning?
What to expect with baby led weaning?
How to know if baby led weaning is the right choice for you and your baby?
How to know if your baby is ready for solids?
How much food to offer your baby?
How to offer solids to a baby safely?
What foods to try first?
Leave with loads of information and a baby friendly recipe booklet. 

Women's Health & Supplements

Online via Zoom - Free Webinar
Upcoming Dates: Wednesday June 10th at 8pm
Join me for a 60 minute webinar all about women's health, nutrients of importance and supplements.

Learn:
What makes a good quality supplement and what to look for when selecting supplements.
What nutrients are key for women and whether or not you should incorporate some supplements into your daily routine (there will be a focus on supplements to support sleep, overall health, and stress reduction). 

 

Creating a Healthy and Mindful Little Eater: A workshop all about feeding your 18 month - 4 year olds!

In collaboration with the Lifetime of Love Doula Services​
Online via Zoom
Upcoming Dates:

Learn:
 
What your role is as the parent/caregiver when it comes to feeding your little one.
What your child's role is.
How to involve them in meal prep and meal time.
How much food is appropriate for their little bellies at the various ages.
Tips, tricks, and strategies to promote mindful eating.
Tips, tricks and strategies to reduce picky eating.
Receive electronically, placemats to promote healthy eating, family friendly recipes, and other activities to try with your little ones.

Nutrition for the Preconception Period

In collaboration with the Lifetime of Love Doula Services
Online via Zoom
Upcoming Dates:
4 months before conception eggs and sperm develop and mature, being in optimal health and supporting your body with nutrients and other important lifestyle factors can play in your conception journey and the health of your baby. 
Learn: 
 
How nutrition plays a role in conception
What nutrients and supplements are important to support fertility and conception in both males and females.

Nutrition for Pregnancy and Postpartum

In collaboration with the Lifetime of Love Doula Services
Online via Zoom
Upcoming Dates:
 
Learn:
What foods and nutrients your body needs to support a healthy pregnancy, including differences in needs between the trimesters. 
What foods to eat more often and what to avoid 
What do look for in a pre and post natal supplement 
What foods to eat when in labour to support energy production 
What foods and nutrients your body needs post delivery to promote healing, repletion nutrients and support overall postpartum recovery. 
Includes healthy recipe and meal ideas for the pre and postnatal period. 
Subscribe to Eat Right Feel Right for all the latest nutrition news, tips, recipes and receive a sample one day meal plan with recipes. 

CONTACT​ US

Tottenham Location

133 Queen Street S

Tottenham, Ontario L0G 1W0

 

Bolton Location

15 Allan Drive,

Bolton, Ontario L7E 2B5

*Home visits available*

 

angela@eatrightfeelright.ca

416.527.3106

 

© 2019 Eat Right Feel Right 

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