Subscribe to Eat Right Feel Right for all the latest nutrition news, tips, recipes and receive 5 fall & winter inspired comfort food recipes.

CONTACT​ US

Tottenham Location

133 Queen Street S

Tottenham, Ontario L0G 1W0

 

Bolton Location

15 Allan Drive,

Bolton, Ontario L7E 2B5

*Home visits available*

 

angela@eatrightfeelright.ca

416.527.3106

 

© 2019 Eat Right Feel Right 

  • Facebook Social Icon
  • Instagram Social Icon

Healthy Chocolate Fudgsicle

June 26, 2018

Do you crave sweet treats? I know I do. I have always loved sweets and to tell you the truth, I still really enjoy them. I am particular about the type of sweets I like, but my favourite sweet treat happens to be ice cream! 

If you know me, you know I am a big promoter of balance and mindful eating. I think it's important  to enjoy the foods you love with the people you love, but balance doesn't mean enjoying ice cream every evening (sorry everyone).  And because we can't be eating ice cream all day, every day, I am always playing around with frozen treats to help satisfy sweet cravings.

 

As a child the classic fudgsiscle was one of my favourites, so today I am sharing my healthy spin on it. Don't you love when healthy and chocolate are used in the same sentence? That is an automatic win in my books. My favourite thing about these fudgsicles is they only have 4 grams of sugar!

I hope you enjoy this healthy variation as much as I did. 

 

 

 

Makes 8 fudgsicles (may make more or less depending on your mold size)

 

Ingredients: 

  • ¾ cup frozen avocado or 1 ripe avocado 

  • 1 tbsp. cocoa powder

  • 2 tbsp. honey

  • 2 tbsp. peanut butter, almond butter, or sunflower seed butter (your choice)

  • 1-2 cups almond milk (or coconut milk, if you use the canned kind the texture will be much creamier)

Directions

 

Mix everything in a blender or food processor. Blend together well.

Pour into molds and freeze overnight or for 6-8 hours.

 

Enjoy!

 

Nutrients per fudgsicle:

59 kcal

6 g carbs

4 g fat 

1 g protein 

4 g sugar

1 g fibre 

 

Cheers to happy and healthy eating!

 

Until next time,

 

Eat Right Feel Right - Angela XO 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Slow Cooked Pumpkin Spice Oats

October 19, 2019

1/10
Please reload

Recent Posts
Please reload

Archive