Apple Cider (Vinegar) Braised Chicken

March 18, 2018


This dish is one of my favourites because of the flavour the apple cider vinegar creates. The cooking method reminds me of winter, yet the flavours prepare you for spring, perfect for this time of year. It's also loaded with veggies (making it a great source of fibre and vitamin C). 


Cozy up and enjoy this nutritious and delicious dutch oven recipe (featured in the March/April issue of Yorklife Magazine). 




  • 4 boneless chicken breasts

  • 4 strips bacon, chopped

  • 2-3 cups Brussel sprouts, halved

  • 2 garlic cloves, minced

  • 1 sweet onion, chopped

  • 2 small sweet potatoes, chopped

  • Salt and black pepper to taste

  • 2 tsp. cinnamon

  • 1/2 cup apple cider vinegar

  • 2-3 tbsp. maple syrup

  • 2 tsp. dried thyme

  • 2 tbsp. vegetable oil



  1. Heat oil in pan (or dutch oven), begin to sauté onion and garlic for 2-3 minutes or until onions are translucent.

  2. Add bacon and begin to crisp up.

  3. Place chicken in Dutch oven or pan, cook for 3-4 minutes. 

  4. Add Brussel sprouts, sweet potato, spices, maple syrup and apple cider vinegar.

  5. Reduce heat to medium – low and let simmer for 30-40 minutes.

  6. Taste and adjust seasoning as needed.

  7. Option to shred chicken and enjoy!

Note: option to place browned meat and veggies in slow cooker for 3-4 hours instead.


I hope you enjoy this lovely sunny Sunday! 


Cheers to happy and healthy eating. :) 


Until next time,


Eat Right Feel Right - Angela XO 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Slow Cooked Pumpkin Spice Oats

October 19, 2019

Please reload

Recent Posts

June 29, 2020

Please reload

Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Subscribe to Eat Right Feel Right for all the latest nutrition news, tips, recipes and receive a sample one day meal plan with recipes. 


Tottenham Location

133 Queen Street S

Tottenham, Ontario L0G 1W0


Bolton Location

15 Allan Drive,

Bolton, Ontario L7E 2B5

*Home visits available*



© 2019 Eat Right Feel Right 

  • Facebook Social Icon
  • Instagram Social Icon