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Join date: Oct 7, 2020
Posts (2)
Apr 6, 2018 ∙ 2 min
Body Composition and Why Weight isn't the Most Important Measure
Body composition is a complicated subject, so complicated that I spent 3 years studying about it in graduate school. But the most...
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Mar 13, 2018 ∙ 3 min
The 5k Spring Challenge
I absolutely hated running but wanted to be able to run a 5k. I truly thought this wasn't possible, but guess what? It was! Last spring I...
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Tory Ambrose and Angela Wallace
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